One cup of Miso sauce is around 256.0 grams and contains approximately 1098.2 calories, 8.8 grams of protein, 105.0 grams of fat, and 35.8 grams of carbohydrates.
Miso sauce is a rich, fermented paste made from soybeans, salt, and a special mold called koji. Originating from Japan, this umami-packed condiment is a staple in Japanese cuisine, commonly used in soups, marinades, and dressings. Packed with probiotics, miso is known for promoting gut health and boosting immunity. It’s versatile, adding depth to both savory and vegetarian dishes. While it’s high in sodium, a little goes a long way, making it a flavorful and nutritious addition to your kitchen. Discover the power of miso sauce and elevate your meals today!
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Nutrition Information
Calories |
1098.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.0 g | 134% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 58.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2790.4 mg | 121% | |
| Total Carbohydrates | 35.8 g | 13% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 32.8 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 51.2 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 389.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
