1 serving (16 grams) contains 69 calories, 0.5 grams of protein, 6.6 grams of fat, and 2.2 grams of carbohydrates.
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Nutrition Information
Calories |
1098.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.0 g | 134% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 58.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2790.4 mg | 121% | |
| Total Carbohydrates | 35.8 g | 13% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 32.8 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 51.2 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 389.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miso sauce
Miso sauce is a savory and flavorful condiment made primarily from miso paste, a fermented blend of soybeans, salt, and koji (a type of mold starter). Originating from Japan, miso sauce is a versatile staple in Japanese cuisine, often combined with ingredients like rice vinegar, sesame oil, or sweeteners to enhance its taste. It delivers a rich umami flavor that complements vegetables, proteins, and noodles. Packed with probiotics due to the fermentation process, miso sauce can support gut health. It’s also a good source of essential minerals and vitamins, including manganese, zinc, and B vitamins. However, it tends to be high in sodium, so portion control is essential for those monitoring salt intake. Whether used as a marinade, dressing, or dip, miso sauce adds depth to dishes while offering potential health benefits when consumed in moderation.
