One cup of Miso salmon grilled is around 238.1 grams and contains approximately 396.8 calories, 31.7 grams of protein, 23.8 grams of fat, and 15.9 grams of carbohydrates.
Miso Salmon Grilled is a delightful dish that celebrates the flavors of Japanese cuisine. This savory creation features fresh salmon marinated in a rich blend of miso paste, soy sauce, and honey, enhancing the fish’s natural umami. Grilled to perfection, the salmon boasts a crispy exterior while remaining tender and flaky inside. Packed with omega-3 fatty acids, it promotes heart health and is an excellent source of protein. With each bite, you'll savor the balance of sweet, salty, and savory notes, making Miso Salmon Grilled a delicious and nutritious choice for any meal.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
