Miso salmon fillet
One cup of Miso salmon fillet is around 237 grams and contains approximately 442 calories, 39 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Miso Salmon Fillet is a delectable dish that blends the rich flavors of Japanese cuisine with the health benefits of salmon. Marinated in a savory mix of miso paste, soy sauce, and a touch of honey, this dish offers a perfect balance of umami and sweetness. Packed with omega-3 fatty acids, it's not only delicious but also heart-healthy, promoting good cholesterol and reducing inflammation. Served grilled or baked, Miso Salmon Fillet delights the palate while providing essential nutrients. Ideal for a wholesome dinner, it’s a true taste of culinary artistry that nourishes the body and soul.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 441.6405 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 110.4102mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12.6182g | |
| Protein 39.4323g | 0% |
| Vitamin D 788.6435IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories