1 serving (500 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
216 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.2 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.6 mg | 3% | |
Sodium | 864 mg | 37% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 2.4 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 144 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Miso Ramen is a flavorful Japanese noodle soup featuring a rich, savory broth made primarily from fermented soybean paste, or miso. Traditionally originating from Hokkaido, Japan, this dish is complemented by chewy wheat-based ramen noodles and an array of toppings like sliced pork, bamboo shoots, soft-boiled eggs, green onions, corn, and seaweed. Miso itself is a nutritious ingredient, packed with probiotics, vitamins, and antioxidants that support gut health and overall immunity. The dish is also abundant in protein and various nutrients from its toppings. However, Miso Ramen can be high in sodium due to the miso and seasonings, and its calorie content may vary depending on added fats like sesame oil or the quantity of meat used. Enjoyed as part of Japanese cuisine, Miso Ramen is a comforting and versatile meal that balances indulgence with nutritional benefits when consumed mindfully.