Miso noodle bowl

Miso noodle bowl

Lunch

Item Rating: 70/100

1 serving (400 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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207.1
calories
7.1
protein
29.6
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
207.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.1 mg 30%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 2.4 g 8%
Sugars 3.0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.2%
14.2%
26.6%
Fat: 53 cal (26.6%)
Protein: 28 cal (14.2%)
Carbs: 118 cal (59.2%)

About Miso noodle bowl

The Miso Noodle Bowl is a flavorful fusion dish inspired by Japanese cuisine, featuring a nutrient-rich miso broth as its base. The bowl is packed with tender rice noodles, fresh vegetables like bok choy, carrots, and mushrooms, and often includes protein options such as tofu or grilled chicken. Seasoned with ginger, garlic, and a hint of soy sauce, it delivers a deliciously savory experience. Miso, made from fermented soybeans, is known for its probiotics, promoting gut health and digestion, while the inclusion of vibrant vegetables boosts the dish’s vitamin and mineral content. Low in fat and cholesterol, this dish can fit into a balanced diet, though sodium levels should be noted if you’re watching your intake. Whether seeking warmth and comfort or a light, hearty meal, the Miso Noodle Bowl strikes the perfect balance between wholesome and satisfying.