Miso mahi mahi
One cup of Miso mahi mahi is around 235 grams and contains approximately 294 calories, 35 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Miso Mahi Mahi is a delectable seafood dish featuring succulent mahi mahi, marinated in a rich, savory miso glaze. This Japanese-inspired delight combines the umami flavors of miso, sake, and soy sauce, perfectly complementing the flaky fish. Packed with omega-3 fatty acids, mahi mahi is a heart-healthy choice, promoting overall wellness. With its vibrant taste profile and easy preparation, Miso Mahi Mahi makes for a nutritious and flavorful meal that's sure to impress at any dinner table. Dive into this culinary fusion and savor a bite of health and happiness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 4.7059g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories