One cup of Miso katsu is around 250 grams and contains approximately 650 calories, 37.5 grams of protein, 37.5 grams of fat, and 37.5 grams of carbohydrates.
Miso Katsu is a delicious twist on the classic Japanese dish, featuring crispy breaded pork cutlets slathered in a rich, savory miso sauce. Originating from Nagoya, this mouthwatering delicacy combines the crunch of perfectly fried pork with the umami depth of fermented soybean paste. While Miso Katsu is indulgent, offering a hearty source of protein and flavor, it’s important to enjoy it in moderation due to the fried elements and rich sauce. Experience the irresistible fusion of textures and tastes that make Miso Katsu a standout dish in Japanese cuisine!
Calories |
650 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 2250 mg | 97% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 12.5 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.