Miso katsu

Miso katsu

Dinner

Item Rating: 53/100

One cup of Miso katsu is around 250 grams and contains approximately 650 calories, 37.5 grams of protein, 37.5 grams of fat, and 37.5 grams of carbohydrates.

Miso Katsu is a delicious twist on the classic Japanese dish, featuring crispy breaded pork cutlets slathered in a rich, savory miso sauce. Originating from Nagoya, this mouthwatering delicacy combines the crunch of perfectly fried pork with the umami depth of fermented soybean paste. While Miso Katsu is indulgent, offering a hearty source of protein and flavor, it’s important to enjoy it in moderation due to the fried elements and rich sauce. Experience the irresistible fusion of textures and tastes that make Miso Katsu a standout dish in Japanese cuisine!

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650
calories
37.5
protein
37.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
650
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 2250 mg 97%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 2.5 g 8%
Sugars 12.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.5%
23.5%
52.9%
Fat: 337 cal (52.9%)
Protein: 150 cal (23.5%)
Carbs: 150 cal (23.5%)