One cup of Miso glazed salmon is around 240 grams and contains approximately 542.0 calories, 60.8 grams of protein, 18.4 grams of fat, and 30 grams of carbohydrates.
Miso Glazed Salmon is a deliciously tender dish that marries the rich flavors of Japanese cuisine with heart-healthy ingredients. Fresh salmon fillets are marinated in a savory blend of miso paste, soy sauce, honey, and ginger, creating a beautifully caramelized glaze. Packed with omega-3 fatty acids, this dish supports heart health while delivering a satisfying umami punch. Whether served over a bed of steamed rice or alongside vibrant vegetables, Miso Glazed Salmon is a delectable choice for a nutritious, flavorful meal. Enjoy this culinary delight that’s as good for you as it is for your taste buds!
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Nutrition Information
Calories |
542.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 23% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.0 mg | 53% | |
| Sodium | 2047.0 mg | 89% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.8 g | 121% | |
| Vitamin D | 800.0 mcg | 4000% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1525.2 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
