Miso glazed ocean trout
One cup of Miso glazed ocean trout is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Miso Glazed Ocean Trout is a delightful fusion of flavors, blending the rich, buttery texture of ocean trout with a savory-sweet miso glaze. Originating from Japanese cuisine, this dish features an enticing combination of miso paste, mirin, and a hint of sesame, elevating the fish to new heights. Packed with omega-3 fatty acids, this healthy seafood choice supports heart health and offers a burst of protein. Whether grilled, baked, or pan-seared, Miso Glazed Ocean Trout is a deliciously nutritious dish that’s perfect for any meal. Indulge your taste buds while nourishing your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 588.2353IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories