Miso glaze

Miso glaze

Homemade

Item Rating: 53/100

One cup of Miso glaze is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.

Miso Glaze is a savory and slightly sweet condiment made from fermented soybeans, rice or barley, combined with ingredients like mirin, sake, and sesame oil. This delicious glaze hails from Japan, where it's often used to enhance grilled fish, vegetables, and even meat dishes. Packed with probiotics, Miso Glaze offers potential gut health benefits while adding umami depth to your meals. It's low in calories but rich in flavor, making it a healthier alternative to heavy sauces. Elevate your dishes with Miso Glaze and enjoy the taste of authentic Japanese cuisine!

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476.2
calories
23.8
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7143 mg 310%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 35.7 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.5%
19.5%
22.0%
Fat: 107 cal (22.0%)
Protein: 95 cal (19.5%)
Carbs: 285 cal (58.5%)