1 serving (15 grams) contains 30 calories, 1.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4761.9 mg | 207% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.7 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miso glaze
Miso glaze is a savory-sweet coating made primarily from miso paste, a traditional Japanese ingredient crafted from fermented soybeans. Typically combined with ingredients like mirin, soy sauce, sugar, and sometimes ginger or garlic, this glaze offers a rich umami flavor profile. Popular in Japanese cuisine, it's often used to enhance proteins like salmon, chicken, or tofu, as well as vegetables. Nutritionally, miso provides beneficial probiotics, which can support gut health, along with small amounts of vitamins and minerals like zinc and manganese. However, due to its sodium content, it should be consumed in moderation, especially by those monitoring their salt intake. The added sugar in miso glaze recipes also contributes to its sweetness but should be limited for a healthier option. Miso glaze is a versatile and flavorful way to elevate dishes, ideal for those seeking a fusion of taste and nutritional benefits.
