Miso ginger salmon

Miso ginger salmon

Dinner

Item Rating: 64/100

One cup of Miso ginger salmon is around 240 grams and contains approximately 400.0 calories, 32.0 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.

Miso Ginger Salmon is a delectable dish that marries the rich flavors of Japanese cuisine with the wholesome goodness of fresh salmon. This enticing recipe features a savory miso glaze, infused with zesty ginger, garlic, and a touch of honey, creating a perfect balance of umami and sweetness. Packed with omega-3 fatty acids, salmon is known for its heart-healthy benefits, while the antioxidants in ginger boost your immune system. This dish is not only delicious but also a nutritious choice, making it a fantastic option for any health-conscious meal. Enjoy the vibrant flavors and health benefits of Miso Ginger Salmon today!

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400.0
calories
32.0
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 1280.0 mg 55%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.6 g 5%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 3200.0 mcg 16000%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.4%
52.9%
Fat: 216 cal (52.9%)
Protein: 128 cal (31.4%)
Carbs: 64 cal (15.7%)