One cup of Miso farro is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 9.4 grams of fat, and 58.8 grams of carbohydrates.
Miso Farro is a flavorful fusion dish that combines the nutty goodness of farro with the rich umami of miso. Originating from Japanese cuisine, this dish blends ancient grains with traditional flavors. Packed with protein and fiber, Farro supports digestion and provides sustained energy, while miso adds a burst of probiotics for gut health. This wholesome combination not only delights the palate but also nourishes the body, making Miso Farro a deliciously healthy choice for any meal. Enjoy it warm as a side or cold in a refreshing salad!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
