1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3200.0 mg | 139% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miso dressing
Miso dressing is a flavorful, creamy condiment made primarily from miso paste, a fermented soybean product popular in Japanese cuisine. Typically blended with ingredients like rice vinegar, sesame oil, ginger, and sometimes honey or soy sauce, this dressing delivers a savory umami taste with a hint of tanginess. Its origins stem from Japanese culinary traditions, where miso is valued for its rich flavor and nutritional benefits. Miso dressing is often paired with salads, steamed vegetables, or grains. Nutritionally, it provides probiotics from fermented miso, which support gut health, along with vitamins and minerals like B vitamins and manganese. However, it can be high in sodium depending on the recipe, so moderation is key for those monitoring salt intake. Overall, miso dressing offers a delicious, health-conscious option for enhancing meals while incorporating the benefits of fermented foods.
