One cup of Miso crunch salad is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Miso Crunch Salad is a vibrant fusion of fresh greens, colorful vegetables, and a satisfying crunch. Inspired by Japanese cuisine, this salad features crisp napa cabbage, shredded carrots, and cucumbers, all tossed with a savory miso dressing that packs a umami punch. Topped with crunchy almonds and sesame seeds, it offers a delightful texture that will keep you coming back for more. Packed with vitamins, fiber, and healthy fats, Miso Crunch Salad is a deliciously nutritious choice for a light lunch or side dish. Enjoy the perfect balance of flavor and health in every bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
