1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Miso Cabbage Rice is a savory dish inspired by Japanese cuisine, combining earthy miso paste with tender cabbage and fluffy rice. The dish features a base of steamed rice, stir-fried cabbage, and aromatics like garlic and ginger, all seasoned with umami-rich miso paste. Often garnished with green onions or sesame seeds, it offers a balance of bold flavors and comforting textures. Nutritionally, it boasts fiber from the cabbage, which supports digestion, and beneficial probiotics from the miso, promoting gut health. The rice provides an energy-boosting source of carbohydrates. While low in fat, sodium content may be elevated depending on the type and quantity of miso used, so mindful seasoning is recommended. Perfect for vegetarians and easily customized, Miso Cabbage Rice is a flavorful, nutrient-packed addition to any meal plan.