Nutrition Facts for Miso cabbage rice
Image of Miso cabbage rice

Miso cabbage rice

Item Rating: 73/100

One cup of Miso cabbage rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Miso Cabbage Rice is a flavorful dish that blends tender cabbage sautéed in savory miso with fluffy rice, creating a delightful harmony of textures. Originating from Japanese cuisine, this dish showcases the umami richness of miso, a traditional fermented soybean paste. Packed with nutrients, cabbage is low in calories and high in fiber, making it great for digestion and overall health. The miso adds probiotics, promoting gut health, while rice provides a satisfying and comforting base. Whether enjoyed as a main or side dish, Miso Cabbage Rice is a nutritious, wholesome choice that's both delicious and satisfying.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%