Miso broth soup

Miso broth soup

Soup

Item Rating: 62/100

One cup of Miso broth soup is around 240 grams and contains approximately 77.0 calories, 6 grams of protein, 3.7 grams of fat, and 5.4 grams of carbohydrates.

Miso Broth Soup is a savory, umami-rich dish hailing from Japan, perfect for warming your soul. Crafted from fermented soybean paste, or miso, this delightful broth is often enhanced with fresh ingredients like scallions, seaweed, and silken tofu. Packed with probiotics, it supports gut health while being low in calories, making it a nutritious choice for any meal. The warmth of the broth soothes and revitalizes, inviting you to savor a moment of pure comfort. Enjoy a bowl of Miso Broth Soup and nourish your body with every sip!

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77.0
calories
6
protein
5.4
carbohydrates
3.7
fat

Nutrition Information

1 cup (240g)
Calories
77.0
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 1471.0 mg 63%
Total Carbohydrates 5.4 g 1%
Dietary Fiber 1.0 g 3%
Sugars 2.0 g
protein 6 g 12%
Vitamin D 10.0 mcg 50%
Calcium 38.0 mg 2%
Iron 0.8 mg 4%
Potassium 137.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.4%
30.4%
42.2%
Fat: 33 cal (42.2%)
Protein: 24 cal (30.4%)
Carbs: 21 cal (27.4%)