One cup of Miso broth is around 240 grams and contains approximately 78.1 calories, 6 grams of protein, 3.7 grams of fat, and 5.9 grams of carbohydrates.
Miso Broth is a savory, umami-rich soup base originating from Japan, made primarily from fermented soybeans, known as miso paste. This warm elixir typically combines miso with dashi, a traditional broth made from seaweed and bonito flakes, resulting in a deliciously complex flavor. Packed with probiotics from fermentation, Miso Broth supports gut health and boosts immunity. Low in calories yet high in nutrients, it can be enjoyed alone or as a base for various dishes. Whether sipped on its own or paired with vegetables and noodles, Miso Broth is a comforting, nutritious staple in Japanese cuisine.
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Nutrition Information
Calories |
78.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.8 mg | 3% | |
| Sodium | 1339.9 mg | 58% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 34.2 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 116.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
