Miso braised borlotti beans
One cup of Miso braised borlotti beans is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 41 grams of carbohydrates.
Miso Braised Borlotti Beans are a delectable dish that combines the earthy richness of borlotti beans with the umami punch of miso paste. Originating from Japanese cuisine, this recipe infuses traditional flavors with a hearty legume that’s packed with protein and fiber. The beans are slow-cooked to perfection, allowing them to absorb the savory miso, creating a silky, mouth-watering sauce. Not only are they a comfort food staple, but they're also low in fat and high in antioxidants, making them a nutritious addition to any meal. Perfect as a side dish or main course, Miso Braised Borlotti Beans are both satisfying and wholesome!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 3.5294g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories