Miso-glazed eggplant
One cup of Miso-glazed eggplant is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Miso-Glazed Eggplant is a delightful dish hailing from Japanese cuisine. This vibrant dish features tender slices of eggplant, richly coated in a glossy miso glaze made from fermented soybean paste, mirin, and a touch of sweetness. Not only is it bursting with umami flavor, but it also offers a healthy twist. Eggplant is low in calories and high in fiber, making it a fantastic choice for maintaining a balanced diet. Grilled or roasted to perfection, Miso-Glazed Eggplant is both satisfying and nutritious, perfect as a side or a main dish in any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories