One cup of Mishti doi is around 240 grams and contains approximately 361.0 calories, 7.2 grams of protein, 9.6 grams of fat, and 60 grams of carbohydrates.
Mishti Doi is a traditional Bengali dessert that delights the senses with its creamy texture and rich flavor. Made from fresh curd and sweetened with jaggery or sugar, this delectable treat is often infused with cardamom or rose essence, offering a unique taste experience. Originating from the vibrant culture of West Bengal, Mishti Doi not only satisfies your sweet cravings but also provides the goodness of probiotics from yogurt, promoting gut health. Indulge in this creamy delight, and savor a taste of Bengal’s culinary heritage!
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Nutrition Information
Calories |
361.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.1 mg | 12% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48.1 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
