Miscelar casein

Miscelar casein

Dairy

Item Rating: 69/100

1 serving (30 grams) contains 110 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
200.0
protein
8.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400.0 mg 17%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 4000.0 mg 307%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
92.2%
4.1%
Fat: 36 cal (4.1%)
Protein: 800 cal (92.2%)
Carbs: 32 cal (3.7%)

About Miscelar casein

Micellar Casein is a high-quality, slow-digesting protein derived from milk, making it a staple in the world of fitness and nutrition. Originating from dairy-rich cuisine, it’s naturally extracted from cow’s milk through a filtration process that preserves its bioactive properties. Packed with essential amino acids, it’s an excellent choice for muscle recovery and prolonged protein absorption, ideal for overnight support or extended periods between meals. Known for its creamy texture when mixed, it blends well in shakes or recipes. Low in fat and carbohydrates, micellar casein is a versatile addition for those aiming to boost protein intake while maintaining a balanced diet. However, as it is derived from milk, it isn’t suitable for individuals with dairy allergies or lactose intolerance. Whether for athletes or casual health enthusiasts, micellar casein provides sustained nutrition and convenience tailored for long-lasting energy and recovery.