One cup of Misal pav is around 235.3 grams and contains approximately 4.7 calories, 11.8 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Misal Pav is a popular Indian street food dish from Maharashtra, bursting with flavors and textures. It features a spicy, lentil-based curry called misal, topped with crunchy sev, onions, and fresh herbs. Served alongside soft pav, or bread rolls, this dish offers a delightful contrast with every bite. Packed with protein from the lentils and fiber from the toppings, Misal Pav can be a nutritious option when prepared with care. However, be mindful of added oils and spices for a healthier twist. Dive into this vibrant dish that captures the essence of Indian cuisine!
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Nutrition Information
Calories |
4.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
