One cup of Misal is around 235 grams and contains approximately 379 calories, 4.0 grams of protein, 20.0 grams of fat, and 50 grams of carbohydrates.
Misal is a vibrant and spicy dish hailing from the streets of Maharashtra, India. This flavorful concoction features a hearty mix of sprouted lentils topped with a medley of spices, onions, and a tangy chutney. Often served with crispy pav or bread, Misal is both satisfying and nourishing. Packed with protein and fiber from the lentils, it offers a nutritious boost, while the spices add a kick that ignites your taste buds. Perfect for breakfast or a snack, Misal brings a delightful taste of Indian cuisine to your table.
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Nutrition Information
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
