Mirtille
Item Rating: 82/100
One cup of Mirtille is around 237 grams and contains approximately 135 calories, 1.7 grams of protein, 0.7 grams of fat, and 34 grams of carbohydrates.
Mirtille is a vibrant and delicious blend of fresh blueberries and creamy yogurt, perfect for a healthy snack or dessert. Originating from traditional Mediterranean cuisine, this delightful treat is packed with antioxidants, vitamins, and probiotics, promoting digestive health and boosting your immune system. With its naturally sweet flavor and smooth texture, Mirtille is not only a guilt-free indulgence but also a fantastic way to satisfy your cravings while nourishing your body. Enjoy the goodness of nature in every bite!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 135.2542 |
| Total Fat 0.7119g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.3729mg | 0% |
| Total Carbohydrate 34.4068g | 0% |
| Dietary Fiber 5.6949g | 0% |
| Total Sugars 23.0169g | |
| Protein 1.661g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2373mg | 0% |
| Iron 0.7119mg | 0% |
| Potassium 182.7119mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 4.4%
Carbs: 91.3%