Mirningstar farm steak

Mirningstar farm steak

Meat

Item Rating: 77/100

1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 9.0 grams of carbohydrates.

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416.7
calories
41.7
protein
25.0
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 11.1 g 39%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.0 mg 27%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.5%
42.6%
31.9%
Fat: 125 cal (31.9%)
Protein: 166 cal (42.6%)
Carbs: 100 cal (25.5%)

About Mirningstar farm steak

Morningstar Farm Steak is a plant-based alternative inspired by classic steakhouse flavors, offering a meatless option rooted in vegetarian cuisine. Crafted primarily from soy protein, wheat gluten, and natural seasonings, this steak substitute delivers a chewy texture and savory taste reminiscent of traditional beef. It is a source of protein, offering approximately 13 grams per serving, as well as essential nutrients like iron and some B vitamins. The product is cholesterol-free and lower in saturated fat compared to conventional beef, making it a heart-healthy choice for individuals aiming to reduce animal fat in their diet. However, it is moderately processed and contains sodium, which should be monitored as part of a balanced eating plan. Morningstar Farm Steak is a versatile ingredient, ideal for grilling, pan-searing, or pairing with vegetables and whole grains for a nutritious plant-based meal.