1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Morningstar Farm Steak is a plant-based alternative inspired by classic steakhouse flavors, offering a meatless option rooted in vegetarian cuisine. Crafted primarily from soy protein, wheat gluten, and natural seasonings, this steak substitute delivers a chewy texture and savory taste reminiscent of traditional beef. It is a source of protein, offering approximately 13 grams per serving, as well as essential nutrients like iron and some B vitamins. The product is cholesterol-free and lower in saturated fat compared to conventional beef, making it a heart-healthy choice for individuals aiming to reduce animal fat in their diet. However, it is moderately processed and contains sodium, which should be monitored as part of a balanced eating plan. Morningstar Farm Steak is a versatile ingredient, ideal for grilling, pan-searing, or pairing with vegetables and whole grains for a nutritious plant-based meal.