One cup of Mirci pakora is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Mirci Pakora is a delightful Indian snack made from green chilies, coated in a spiced gram flour batter, and deep-fried to crispy perfection. Originating from the vibrant streets of India, these savory treats offer a perfect blend of spice and crunch. Rich in flavor, they're often enjoyed with tangy chutneys as a perfect appetizer. While delicious, it's worth noting that Mirci Pakora can be indulgent due to the frying process. However, the green chilies they are made from are packed with vitamins and antioxidants, adding a spicy kick that can boost your metabolism. Whether enjoyed at a festive gathering or as a tasty snack, Mirci Pakora is a must-try for any food lover!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
