Mirchi pakoda

Mirchi pakoda

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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476.2
calories
7.9
protein
55.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.5%
6.7%
45.7%
Fat: 214 cal (45.7%)
Protein: 31 cal (6.7%)
Carbs: 222 cal (47.5%)

About Mirchi pakoda

Mirchi Pakoda is a popular Indian snack known for its bold flavors and crisp texture. Originating from Indian street food culture, this dish consists of large green chili peppers stuffed with spiced fillings like mashed potatoes or paneer, dipped in a seasoned chickpea flour batter, and deep-fried until golden. Mirchi Pakoda is typically enjoyed with chutneys or tea, offering a spicy and indulgent treat. While chickpea flour is high in protein and the chilies provide vitamins A and C, the deep-frying process increases the fat and calorie content, making moderation key. Its vibrant taste and texture make it a favorite comfort food, though its nutritional profile leans more towards indulgence than health. Perfect for festive occasions or as a snack, Mirchi Pakoda balances robust spice with satisfying crunch.