1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mirch bajji
Mirch Bajji, a popular street food from Indian cuisine, is a spicy and crispy snack made by coating large green chili peppers in a seasoned gram flour (besan) batter and deep-frying until golden brown. The chilies are often slit and stuffed with tangy or spiced fillings for added flavor. Originating from South India, Mirch Bajji is beloved for its bold heat and crunchy exterior. While it offers some nutritional benefits such as fiber, vitamins A and C from the chili peppers, and protein from the gram flour, it is important to note that the deep-frying process adds a significant amount of fat and calories. Consuming Mirch Bajji in moderation or baking instead of frying can make it a healthier indulgence. Pair it with a chutney or yogurt dip for balance and a burst of freshness.
