Miracle whip low fat

Miracle whip low fat

Processed Food

Item Rating: 44/100

1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.

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315.5
calories
0
protein
31.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2050.4 mg 89%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

37.1%
0.0%
62.9%
Fat: 213 cal (62.9%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (37.1%)

About Miracle whip low fat

Miracle Whip Low Fat is a tangy, flavorful spread and dressing that offers a lighter alternative to traditional mayonnaise. Originating in the United States, this product has become a staple in many American dishes, including salads, sandwiches, and dips. Made with water, oil, vinegar, sugar, and spices, it delivers a balanced blend of creaminess and zest. Compared to regular Miracle Whip, the low-fat version contains fewer calories and less fat, making it a suitable option for those mindful of their dietary intake. However, it does contain added sugar and preservatives, which may be a consideration for some. Its versatility and lighter profile make it an excellent choice for health-conscious individuals seeking to enjoy flavorful meals without excess fat.