1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 2063.5 mg | 89% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miracle whip light
Miracle Whip Light is a tangy, lower-calorie spread that offers a creamy alternative to traditional mayonnaise. With origins in the United States, it is popular in American cuisine, often used in sandwiches, salads, and dressings. This reduced-fat version contains water, soybean oil, sugar, vinegar, and modified corn starch, along with spices for its signature flavor. It contains fewer calories and less fat than regular Miracle Whip, making it a lighter choice for those seeking to cut back on fat intake. However, it is high in sodium and includes added sugars, which may be a concern for some diets. Miracle Whip Light is cholesterol-free, making it suitable for heart-health-conscious individuals. While it can be part of a balanced diet, moderation is key due to its processed nature and added ingredients. Its versatility and lower calorie count make it appealing for those managing weight or seeking flavorful, lighter spreads.
