1 serving (85 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
27.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miracle noodles
Miracle Noodles, also known as shirataki noodles, are a low-calorie, plant-based pasta alternative made primarily from the konjac root, a staple in Japanese cuisine for centuries. These translucent, gelatinous noodles are composed mostly of water and glucomannan, a soluble fiber that provides their unique texture. They are naturally gluten-free, grain-free, and contain almost no carbs, fat, or sugar, making them a popular choice for keto, paleo, and low-carb diets. Miracle Noodles are valued for their ability to promote satiety due to their high fiber content, which can support digestion and help manage weight. While they don’t have much flavor on their own, they easily absorb the taste of sauces and seasonings, making them versatile for stir-fries, soups, or pasta dishes. However, they are low in protein and other essential nutrients, so it’s important to pair them with nutrient-dense ingredients for balanced meals.
