Mirabelles
Item Rating: 79/100
One cup of Mirabelles is around 238 grams and contains approximately 143 calories, 1.4 grams of protein, 0.5 grams of fat, and 36 grams of carbohydrates.
Mirabelles are small, juicy yellow fruits, originating from the Lorraine region of France. These delectable plums are known for their sweet, honey-like flavor and vibrant color, making them a delightful addition to desserts, jams, and even savory dishes. Packed with vitamins A and C, Mirabelles are low in calories and high in antioxidants, promoting overall health. Enjoy them fresh, baked, or preserved, and discover the taste of a true culinary gem that brings a touch of French elegance to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142.8571 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 36.4286g | 0% |
| Dietary Fiber 3.8095g | 0% |
| Total Sugars 29.5238g | |
| Protein 1.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 373.8095mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 3.7%
Carbs: 93.6%