One cup of Mirabelle plum is around 237.5 grams and contains approximately 15 calories, 1.5 grams of protein, 0.5 grams of fat, and 42.8 grams of carbohydrates.
Mirabelle Plum is a small, golden-yellow stone fruit with a sweet, delicate flavor, hailing from the Lorraine region of France. Rich in vitamins A and C, these plums offer a boost to your immune system and promote healthy skin. They're lush in antioxidants, which help fight inflammation and support overall health. With a versatile nature, Mirabelle Plums can elevate both sweet and savory dishes, from jams and desserts to salads and sauces. Indulge in the vibrant taste of Mirabelle Plum and experience the essence of gourmet cuisine.
Log this food in SnapCalorie
Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.8 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 42.8 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 57 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
