One cup of Miod is around 238.6 grams and contains approximately 727.3 calories, 0 grams of protein, 0 grams of fat, and 196.6 grams of carbohydrates.
Miod is a rich, golden treat made from the nectar of blossoms, primarily sourced from beekeeping practices around the world. This natural sweetener is celebrated in various cuisines, especially in Mediterranean and Eastern European dishes. Packed with antioxidants, vitamins, and minerals, Miod offers health benefits such as soothing sore throats and boosting energy levels. While it’s deliciously sweet, moderation is key, as it is still a form of sugar. Whether drizzled on pancakes or stirred into tea, Miod is a delightful addition to a healthy lifestyle.
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Nutrition Information
Calories |
727.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 196.6 g | 71% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 196.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
