Minute yellow rice

Minute yellow rice

Grain

Item Rating: 59/100

1 serving (57 grams) contains 210 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.

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875.0
calories
16.7
protein
187.5
carbohydrates
2.1
fat

Nutrition Information

1 cup (237.5g)
Calories
875.0
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2500 mg 108%
Total Carbohydrates 187.5 g 68%
Dietary Fiber 4.2 g 15%
Sugars 0 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.8 mg 32%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

89.7%
8.0%
2.3%
Fat: 18 cal (2.3%)
Protein: 66 cal (8.0%)
Carbs: 750 cal (89.7%)

About Minute yellow rice

Minute Yellow Rice is a flavorful and convenient side dish inspired by the vibrant spices of Latin and Caribbean cuisines. Made with enriched parboiled long-grain rice, it gets its signature golden hue and aromatic taste from turmeric and other savory seasonings. Prepared in just minutes, it's a quick option for busy households looking to add a zesty twist to meals. Nutritionally, Minute Yellow Rice is low in fat and contains essential vitamins and minerals such as iron and folic acid from the enriched grains. However, it is relatively high in sodium due to its seasoning blend, so moderation is key for those monitoring their intake. Its versatility makes it a great pairing for proteins like chicken, seafood, or beans, rounding out a complete and satisfying meal. Enjoy the convenience without sacrificing the bold, vibrant flavors of traditional yellow rice dishes with this quick-cook option.