One cup of Minute steak is around 236.7 grams and contains approximately 300.0 calories, 46.7 grams of protein, 13.3 grams of fat, and 0 grams of carbohydrates.
Minute Steak is a swift and savory cut of beef, often sourced from the sirloin or round, known for its thinness and quick cooking time. This versatile steak hails from classic American cuisine but finds its place in kitchens worldwide. With minimal fat, it's a lean protein packed with essential nutrients, making it a great choice for health-conscious eaters. Perfectly seared in just minutes, Minute Steak is ideal for speedy weeknight dinners or delicious sandwiches. Elevate your meals with this quick, flavorful, and satisfying beef option!
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.7 mg | 38% | |
| Sodium | 816.7 mg | 35% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.7 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 30.0 mg | 166% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
