Minute muffin

Minute muffin

Breakfast

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
601.0
calories
12.0
protein
72.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 480.8 mg 20%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 4.8 g 17%
Sugars 36.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.2%
8.7%
39.1%
Fat: 216 cal (39.1%)
Protein: 48 cal (8.7%)
Carbs: 288 cal (52.2%)

About Minute muffin

Minute Muffin is a quick, single-serving treat inspired by the convenience of "mug cakes" with a focus on providing a warm, satisfying snack or breakfast option in minutes. Made with a blend of whole-grain flours, natural sweeteners, and optional add-ins like dried fruits or nuts, it’s easy to customize based on your taste and nutritional needs. Popular in modern American cuisine, Minute Muffins are celebrated for their on-the-go appeal. Nutritionally, whole grains in many versions offer fiber and sustained energy, while variations made with protein powders or nut butters can provide an additional boost. However, some pre-made mixes may include added sugars or artificial ingredients, so it’s worth checking labels or preparing your own to tailor it to your health goals. Perfect for busy mornings or midday cravings, the Minute Muffin combines speed, taste, and versatility in every cup.