One cup of Minute meals chickpeas is around 240 grams and contains approximately 336 calories, 17.6 grams of protein, 5.6 grams of fat, and 56.0 grams of carbohydrates.
Minute Meals Chickpeas are a delicious and nutritious plant-based option for your busy lifestyle. Packed with protein and fiber, these chickpeas are a fantastic source of energy and are perfect for a quick meal. Inspired by Mediterranean cuisine, they blend wholesome ingredients like fresh herbs and spices, creating a flavorful dish that’s both satisfying and healthy. With no preservatives and low in fat, Minute Meals Chickpeas are an easy way to whip up a nourishing meal in minutes. Enjoy them on their own, toss them in salads, or mix them into your favorite recipes. Make every minute count with Minute Meals Chickpeas!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 14.4 g | 51% | |
| Sugars | 9.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
