Minute brown rice

Minute brown rice

Grain

Item Rating: 73/100

One cup of Minute brown rice is around 125 grams and contains approximately 210 calories, 5 grams of protein, 4.5 grams of fat, and 39 grams of carbohydrates.

Minute Brown Rice is a quick and convenient whole grain option packed with wholesome goodness. Made from 100% whole-grain brown rice, it retains the natural nutrients and fiber, making it a heart-healthy choice for any meal. Originating from traditional rice-growing regions, this versatile staple complements a variety of cuisines, from savory stir-fries to comforting bowls of curry. With no artificial additives or preservatives, it’s a nutritious addition that's ready in just minutes. Enjoy deliciously fluffy rice that supports healthy eating, without compromising on taste!

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210
calories
5
protein
39
carbohydrates
4.5
fat

Nutrition Information

1 cup (125g)
Calories
210
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 6%
Total Carbohydrates 39 g 14%
Dietary Fiber 2 g 7%
Sugars 1 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 1 mg 5%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

72.1%
9.2%
18.7%
Fat: 40 cal (18.7%)
Protein: 20 cal (9.2%)
Carbs: 156 cal (72.1%)