1 serving (140 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minute brown rice
Minute Brown Rice is a convenient whole-grain option that’s ready in just minutes, offering the natural nutty flavor and chewy texture of traditional brown rice without the lengthy cooking time. Made from 100% whole grain brown rice, it retains the nutrient-rich bran layer where fiber, vitamins, and antioxidants reside. Originating from the staple diets of Asian, Middle Eastern, and Latin American cuisines, it complements a variety of dishes like stir-fries, salads, and bowls. As a whole grain, Minute Brown Rice supports heart health and digestive wellness, providing essential nutrients like magnesium and selenium. Each serving is low in fat, sodium-free, and cholesterol-free. However, the shorter cooking process may impact texture compared to traditionally prepared rice. It’s a versatile, fast, and healthy choice for those seeking a balance between nutrition and convenience in their meals.
