Minted lemonade

Minted lemonade

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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120
calories
0
protein
30
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 28.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 120 cal (100.0%)

About Minted lemonade

Minted Lemonade is a refreshing beverage crafted from freshly squeezed lemons, cool mint leaves, water, and a touch of natural sweetener like honey or sugar. Rooted in Mediterranean and Middle Eastern culinary traditions, this drink combines the tart brightness of citrus with the herbal crispness of mint for a revitalizing experience. Packed with vitamin C, essential for immune support and skin health, lemons also help in hydration and digestion. Mint contributes antioxidants and aids in soothing digestion, making the drink both flavorful and functional. While Minted Lemonade offers a variety of health benefits, its sugar content may be a concern for those watching their intake, so opting for a natural or reduced sweetener can enhance its wholesomeness. Perfect for cooling down on hot days, this classic fusion of simple, natural ingredients is both delicious and nourishing.