1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 28.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Minted Lemonade is a refreshing beverage crafted from freshly squeezed lemons, cool mint leaves, water, and a touch of natural sweetener like honey or sugar. Rooted in Mediterranean and Middle Eastern culinary traditions, this drink combines the tart brightness of citrus with the herbal crispness of mint for a revitalizing experience. Packed with vitamin C, essential for immune support and skin health, lemons also help in hydration and digestion. Mint contributes antioxidants and aids in soothing digestion, making the drink both flavorful and functional. While Minted Lemonade offers a variety of health benefits, its sugar content may be a concern for those watching their intake, so opting for a natural or reduced sweetener can enhance its wholesomeness. Perfect for cooling down on hot days, this classic fusion of simple, natural ingredients is both delicious and nourishing.