Mint yogurt sauce
One cup of Mint yogurt sauce is around 240 grams and contains approximately 144 calories, 7.2 grams of protein, 7.2 grams of fat, and 14 grams of carbohydrates.
Mint Yogurt Sauce is a refreshing and vibrant condiment, perfect for elevating your meals. Made with creamy yogurt, fresh mint, garlic, and a hint of lemon juice, it offers a cool and tangy flavor that's a staple in Mediterranean and Middle Eastern cuisines. This sauce not only adds a burst of freshness to dishes like grilled meats and vegetables, but it's also packed with probiotics, promoting gut health. Low in calories and rich in nutrients, Mint Yogurt Sauce is a guilt-free way to enhance your favorite foods, making every bite a delightful experience!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 7.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 24mg | 0% |
| Sodium 120mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.6g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.24mg | 0% |
| Potassium 360mg | 0% |
Source of Calories