Mint yoghurt dressing
One cup of Mint yoghurt dressing is around 240 grams and contains approximately 144 calories, 7.2 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.
Mint Yoghurt Dressing is a refreshing and creamy blend that combines tangy yogurt with the vibrant flavors of fresh mint, garlic, and a hint of lemon. Originating from Mediterranean and Middle Eastern cuisines, this dressing adds a zesty twist to salads, grilled vegetables, and grilled meats. Not only is it delicious, but it’s also packed with probiotics from yogurt, promoting gut health. Low in calories and rich in vitamins, Mint Yoghurt Dressing is a guilt-free way to elevate your meals and bring a burst of flavor to your palate. Perfect for health-conscious food lovers!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 12mg | 0% |
| Sodium 120mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.24mg | 0% |
| Potassium 360mg | 0% |
Source of Calories