One cup of Mint with lemon juice is around 238.1 grams and contains approximately 71.4 calories, 2.4 grams of protein, 0.5 grams of fat, and 19.0 grams of carbohydrates.
Mint With Lemon Juice is a refreshing blend of vibrant mint leaves and zesty lemon juice, perfect for invigorating your senses. Originating from various global cuisines, this delightful concoction is often enjoyed in summer drinks, salads, and marinades. Packed with antioxidants, mint aids digestion and promotes oral health, while lemon juice is rich in vitamin C, boosting your immune system. Together, they create a low-calorie, hydrating treat that’s not only delicious but also revitalizing. Experience the perfect harmony of flavor and health with Mint With Lemon Juice!
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Nutrition Information
Calories |
71.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
