1 serving (250 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mint water is a refreshing beverage made by infusing fresh mint leaves in water, often with a touch of lemon for added flavor. This simple yet invigorating drink has roots in Middle Eastern and Mediterranean cuisines, where it's cherished for its cooling properties and ability to support digestion. Packed with antioxidants and essential oils like menthol, mint water offers a natural boost to your hydration routine. It's low in calories, free of artificial sweeteners, and can help soothe an upset stomach or freshen breath. Additionally, mint is believed to have mild anti-inflammatory and immune-supporting properties. While mint water is a healthy alternative to sugary sodas or juices, over-consumption may irritate sensitive stomachs or interfere with conditions like acid reflux in some individuals. Enjoy it chilled for a crisp, revitalizing drink that supports overall well-being.