1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mint vanilla milkshake
The Mint Vanilla Milkshake is a creamy, refreshing beverage that blends the sweetness of vanilla ice cream with the cool zest of fresh mint leaves. Often associated with American diner cuisine, this milkshake delivers a pleasing balance of rich flavors and invigorating aromas. It typically includes whole milk or a milk alternative, vanilla ice cream, mint extract or fresh mint, and sweeteners like sugar or honey. While indulgent, this drink offers a small dose of calcium and vitamin D from the dairy base. The addition of mint brings natural compounds that may support digestion and provide an energizing lift. However, the high sugar and saturated fat content make moderation key. Customize the milkshake by opting for reduced-fat ice cream or cutting back on added sugar for a lighter treat. The Mint Vanilla Milkshake is perfect for sweetening celebrations or enjoying as an occasional indulgence.
