1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 21 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mint thee
Mint tea, a refreshing herbal infusion made from fresh or dried mint leaves, is celebrated for its aromatic flavor and digestive benefits. Predominantly associated with North African and Middle Eastern cuisines, particularly Moroccan culture, mint tea is often enjoyed both socially and medicinally. Its key ingredient, mint, is rich in antioxidants, vitamins, and cooling menthol, which can help soothe digestion, reduce bloating, and relieve headaches. Naturally caffeine-free, it is an excellent choice for hydration and relaxation, though sugar is sometimes added for sweetness in traditional preparations. For a healthier option, drink it unsweetened or use minimal sugar. Mint tea also contains negligible calories, making it a guilt-free beverage suitable for most diets. Its versatile preparation allows it to be enjoyed hot or iced, enhancing its appeal across various climates and seasons.
