1 serving (480 grams) contains 34 calories, 0.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
16.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mint tea
Mint tea, a refreshing herbal infusion, is made by steeping mint leaves in hot water. Popular across Middle Eastern, Mediterranean, and North African cuisines, it's often enjoyed for its soothing properties and vibrant, invigorating flavor. Mint tea contains no caffeine, making it a great alternative for those looking to cut back on caffeinated beverages. It is rich in antioxidants, which support overall health by combating oxidative stress, and it may also aid digestion, reduce bloating, and provide a calming effect. Packed with natural oils like menthol, mint tea offers anti-inflammatory and antimicrobial benefits. Typically calorie-free when consumed plain, it becomes less healthy if sugar or other sweeteners are added. Its versatility and light, crisp taste have made it a time-honored staple for relaxation and wellness worldwide.
