Mint steak

Mint steak

Dinner

Item Rating: 79/100

One cup of Mint steak is around 236.7 grams and contains approximately 355.0 calories, 29.6 grams of protein, 23.7 grams of fat, and 2.4 grams of carbohydrates.

Mint Steak is a vibrant fusion of tender, marinated beef infused with fresh mint and a touch of garlic. Rooted in Mediterranean cuisine, this dish brings together rich flavors and succulent textures. Each bite not only satisfies the palate but also offers a boost of protein and essential nutrients, making it a hearty yet healthy choice. With its unique blend of herbs, Mint Steak is a delightful way to elevate any meal while keeping your dining experience fresh and exciting. Enjoy the perfect balance of flavor and nourishment with every serving!

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355.0
calories
29.6
protein
2.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

2.8%
34.7%
62.5%
Fat: 213 cal (62.5%)
Protein: 118 cal (34.7%)
Carbs: 9 cal (2.8%)