Nutrition Facts for Mint pickle
Image of Mint pickle

Mint pickle

Item Rating: 65/100

One cup of Mint pickle is around 236 grams and contains approximately 118 calories, 4.7 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Mint Pickle is a vibrant and tangy Indian condiment made from fresh mint leaves, spices, and just the right amount of tartness. This zesty pickle captures the essence of traditional Indian cuisine, bringing a burst of flavor to any meal. With its refreshing taste and delightful aroma, Mint Pickle is perfect for enhancing dishes like curries, rice, and grilled meats. Rich in antioxidants and nutrients from the mint, it promotes digestion and adds a healthy kick to your plate. Enjoy this unique blend of flavors and elevate your culinary experience with Mint Pickle!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 117.9245
Total Fat 2.3585g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1886.7925mg 0%
Total Carbohydrate 23.5849g 0%
Dietary Fiber 7.0755g 0%
Total Sugars 11.7925g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 117.9245mg 0%
Iron 4.717mg 0%
Potassium 707.5472mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%