1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
1142.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 49.0 g | 62% | |
Saturated Fat | 16.3 g | 81% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 734.7 mg | 31% | |
Total Carbohydrates | 171.4 g | 62% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 106.1 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 81.6 mg | 6% | |
Iron | 7.3 mg | 40% | |
Potassium | 326.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mint Oreos are a popular twist on the classic Oreo cookie, featuring a sandwich of chocolate wafer cookies filled with a refreshing mint-flavored creme. Originating in the United States, this treat is rooted in American snack traditions and offers a cool, dessert-like experience with a balance of rich cocoa and mint. Key ingredients include sugar, enriched flour, vegetable oils, cocoa, and natural or artificial flavors, alongside the signature mint creme filling. While Mint Oreos are free of trans fat, they are high in sugars and calories, making them a less ideal choice for daily consumption. They contain small amounts of iron and trace minerals from enriched flour but lack significant nutritional benefits. A delicious indulgence, Mint Oreos are best enjoyed occasionally as part of a balanced diet.